Being mindful at home
I was brushing my teeth last night before bed and I randomly started reminiscing of the last time I went to India, which was in…
Listen To Your Body
So I was talking to THE BF about my frustration with my annoying adult acne and the first thing this clever man said to me…
Gym Essentials
Going to the gym can sometimes be a battle but if you have the things you need whilst you’re there it makes the event so…