How To Treat A Dry Itchy Scalp
If you suffer from a dry or itchy scalp it can be quite depressing and embarrassing. I’ve personally not suffered with either but I have…
Let’s Talk: Heart Disease
So today April 23rd marks two years since my dad had a heart attack and thankfully with Gods grace he’s alive and kicking today! It…
Listen To Your Body
So I was talking to THE BF about my frustration with my annoying adult acne and the first thing this clever man said to me…
Combat Stress
We all get stressed, it’s a fact. Either things and/or people stress us out or we just end up stressing ourselves out. Some stress is…
Feeling Emotional?
Feeling emotional? This is how our emotions effect our bodies (image source: Pinterest)