What is mindfulness?
I’ve recently been thinking about what it means to be mindful and I think people can sometimes overcomplicate the notion of mindfulness. I think it’s…
Thankful Thursdays: The Knowing
I touched on the subject of “gratitude” in my Wise Wednesday post yesterday. I spoke about the importance of being thankful for everything you have…
Wise Wednesdays – Keeping a Positive Mindset LOA
I’ve recently started practising “The Law of Attraction” in my daily routine and I’ve chosen to do this consciously, meaning I’m being mindful about my thoughts.…
Jealousy Is A Lousy Feeling!
We’ve all been there, that horrible feeling of being jealous of other people. It could be because of what they’ve achieved in their lives, the…
Being mindful at home
I was brushing my teeth last night before bed and I randomly started reminiscing of the last time I went to India, which was in…
What Is Mindfulness?
What is mindfulness I hear you ask? I’m guessing everyone has their own views on what being mindful is all about, depending on their own…