Things I Miss About the 90s
The 90s was an exciting time to grow up in, it was all about being yourself and an amazing time for self expression. Pop bands…
If We’re Dating
I saw this quote whilst scrolling down my Facebook feed and love it! I’m pretty sure dating means married too! IF WE’RE DATING, YOU CAN…
What Is Mindfulness?
What is mindfulness I hear you ask? I’m guessing everyone has their own views on what being mindful is all about, depending on their own…
Listen To Your Body
So I was talking to THE BF about my frustration with my annoying adult acne and the first thing this clever man said to me…
Combat Stress
We all get stressed, it’s a fact. Either things and/or people stress us out or we just end up stressing ourselves out. Some stress is…
Your Mind Is A Garden
(image source: Pinterest) YOUR MIND IS A GARDEN, YOUR THOUGHTS ARE THE SEEDS. YOU CAN GROW FLOWERS, OR YOU CAN GROW WEEDS.
Healthy Breakfasts
Start your day fresh and clean from the inside, with a healthy breakfast. We are lead to believe that cereals are healthy for us. Yes,…
You Are What You Eat
You are what you eat, so don’t be fast, cheap, easy or fake! What a great quote (image source: Pinterest)
Gym Essentials
Going to the gym can sometimes be a battle but if you have the things you need whilst you’re there it makes the event so…
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