Mind

mind

High Expectations

A friend of mine recently baked a birthday cake for a close relative and then she went out her way to deliver the baked goods…

How to be happy for others

Why does it always seem that others get everything and you’re always waiting for your lucky break?! And when they do get the promotion, the…

What is mindfulness?

I’ve recently been thinking about what it means to be mindful and I think people can sometimes overcomplicate the notion of mindfulness. I think it’s…

CELTA Qualification Review

So, what happens and what is expected during CELTA teacher training? I took this course two years ago now so, forgive me if I miss…

Mindful Mondays: Blue Monday

(Image Source: Pinterest) Back in the day if someone said to me Blue Monday, I’d say yes please and jump at the chance of a…

Sharing Sundays: Self Sabotage

(Image Source: Pinterest) We’ve all been there, had amazing ideas, mapped it all out in our minds, got goose bumps and butterflies and then completely…

Thankful Thursdays: Things Don’t Always Workout …

IN THE PHOTO: (I love my diary from Danielle La Porte next year will be my third year using it, I love the prompts and…

Wise Wednesdays: Dr Wayne Dyer

(Image Source: Pinterest) “When you squeeze an orange, you’ll always get orange juice to come out. What comes out is what’s inside.” – Dr Wayne…

Wise Wednesdays: Plant The Seeds You Want …

I absolutely love this quote and think it’s so important to quit the negative self talk we do because whether you like it or not…

Mindful Mondays: Using Social Media With Care

I love getting an Prime Photos from Amazon alert every morning because I get to look back at what I was doing on that specific…