Body

body

Stress VS Depression

Today I totally realised the difference between stress and depression. We tend to throw these words around so innocently on a daily basis. When things…

Listen To Your Body

So I was talking to THE BF about my frustration with my annoying adult acne and the first thing this clever man said to me…

Five Beauty Products I Can’t Live …

I like to think my beauty regime is quite low maintenance, splish, splash, splosh and I’m ready to leave the house but there’s definitely a…

Aluminium Free Deodorants

I was always a Dove or Sure kinda gal when it came to my underarm hygiene routine but since I’ve been taking note of what…

Tara Stiles Yoga

  (Image Sourse: Pinterest) We here at Mindfully Mindful were extremely lucky to have met the wonderful Tara Stiles at the end of last year…