Tried and Tested Tuesday: Cervical Cancer Prevention …
Bit of a funny one for a Tried and Tested Tuesday but it’s important seeing as it’s Cervical Cancer Prevention Week, from 22nd – 28th January…
Body
body
Tried and Tested Tuesdays: Liz Earle Cleanse &…
I’m pretty sure that I’ve mentioned Liz Earle Cleanse & Polish Hot Cloth Cleanser before and I’m sharing again because to me it really has been…
Sharing Sundays: Chocolate Cravings
So I was having a bit of a chocolate craving the other day so popped down to the local shops to stock up on the…
Food and Fitness Fridays: The Healthy Edition
As I’m getting back in to my health and fitness I’m discovering more and more people who are on the same page as me and…
How To Treat A Dry Itchy Scalp
If you suffer from a dry or itchy scalp it can be quite depressing and embarrassing. I’ve personally not suffered with either but I have…
Let’s Talk: Heart Disease
So today April 23rd marks two years since my dad had a heart attack and thankfully with Gods grace he’s alive and kicking today! It…
Quick and Healthy Homemade Juice
I was cleaning the fridge this morning and found some fresh veg that was on its way out so thought I’d rustle up a quick…
Quick Office Snack
When I’m staying late in the office I often need a little snack before I head home to have some dinner. My go to snack…
Healthy Homemade Salmon and Spinach Dinner
Healthy homemade salmon and spinach dinner The benefits of eating salmon are: We all know that fish is known as brain food (even though…
Sweet Treats
These kind of sweet treats really used to tickle my fancy, I’d crave this kind of junk food and really enjoy it but not anymore,…
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