The 90s was an exciting time to grow up in, it was all about being yourself and an amazing time for self expression. Pop bands…
I saw this quote whilst scrolling down my Facebook feed and love it! I’m pretty sure dating means married too! IF WE’RE DATING, YOU CAN…
What is mindfulness I hear you ask? I’m guessing everyone has their own views on what being mindful is all about, depending on their own…
So I was talking to THE BF about my frustration with my annoying adult acne and the first thing this clever man said to me…
We all get stressed, it’s a fact. Either things and/or people stress us out or we just end up stressing ourselves out. Some stress is…
(image source: Pinterest) YOUR MIND IS A GARDEN, YOUR THOUGHTS ARE THE SEEDS. YOU CAN GROW FLOWERS, OR YOU CAN GROW WEEDS.
Start your day fresh and clean from the inside, with a healthy breakfast. We are lead to believe that cereals are healthy for us. Yes,…
You are what you eat, so don’t be fast, cheap, easy or fake! What a great quote (image source: Pinterest)
I love the teachings of Bishop T.D. Jakes (image source: Pinterest)
Going to the gym can sometimes be a battle but if you have the things you need whilst you’re there it makes the event so…
